Tropical Beach Microwavable Heat Pack & Cold Pack , Removable Washable Cover, Rice Filled, Moist Heat Therapy, 18.5 x 5.75

Handmade rice therapy wrap · dual hot & cold use 
Ease muscle aches, back pain, and cramps with 20–25 minutes of deep, moist heat - right in line with what therapists recommend. When you need cooling relief instead, pop it in the freezer for a drip-free cold pack. Wrapped in a cheerful 100% cotton beach scene cover, it's therapy that actually makes you smile. 

Why you'll love it 
~Moist, penetrating heat every time. Rice naturally absorbs ambient moisture between uses, so every microwave session delivers soothing moist heat. No water needed. 
~Targeted relief, three ways. The inner liner is divided into three sections so the pack drapes and conforms to your body - neck, back, or lap - instead of bunching up. 
~Hot or cold, drip-free. Microwave for heat or freeze for a clean, mess-free cold pack. No soggy towels or leaking gel. Easy to keep clean. The cheerful beach print cover goes right in the wash. 
~Aromatherapy-ready, built to last. Tuck a sachet inside the cover after heating for a spa-like experience. When the sachet loses its scent, replace just that, not the whole pack. 
~No added fragrance The pack itself has only a mild natural rice scent. Add your own sachet after heating for aromatherapy. Dried herbs don't survive repeated microwaving, so this way your pack lasts for years. 

~What's included 
One rice-filled muslin inner liner with a removable, washable 100% cotton beach-print cover. The pack measures approximately 18½" long by 5¾" wide and weighs about 2 lbs 12 oz. Scented sachet is not included. The inner pack is shown in the last photo.