Microwavable Heat Pack, Batik Cotton Rice Pack, Removable Washable Cover, Hot & Cold Therapy, Handmade Gift for Athletes & Teachers

Tired hands, over used muscles, and cranky joints meet their match with this handmade microwavable rice heat pack. Crafted for real relief, this compact therapy pack delivers up to 20–25 minutes of deeply penetrating, moist heat - no cords, no chemicals, no mess.

💜 Why You'll Love It

• Perfect Size - At 7" x 4½", this pack is ideal for overworked hands, wrists, and small muscle groups. Compact enough to toss in a bag, powerful enough to feel the difference.
• Beautiful Batik Fabric - Wrapped in 100% cotton batik fabric featuring graceful vines on a warm coral background. Functional and gorgeous.
• Easy to Keep Clean - The cover is fully removable and machine washable, so your pack stays fresh through every use.

🔥 Hot or Cold - Your Choice ❄️

• Filled with heat-retentive rice inside a muslin liner, this pack absorbs ambient moisture between uses for a consistently warm, moist heat that penetrates deep.
• Simply microwave for soothing warmth, or pop it in the freezer for refreshing cold therapy.
• No drips, no leaks, no mess - just clean, effective relief.

🌿 Add Aromatherapy Your Way

The pack itself is unscented, giving you full control. Tuck a small sachet of lavender, peppermint, or your favorite herbal tea bag into the cover opening after heating to enjoy the benefits of aromatherapy. Because herbs are added separately, not microwaved, your pack will last for years. When the sachet is spent, simply replace it, not the whole pack.

🎁 A Gift That Keeps Giving

Looking for a meaningful thank-you for a coach, gym teacher, or athlete in your life? This heat pack is a practical, heartfelt gift they'll actually use and love for years to come.

📦 What's Included

• One (1) rice-filled therapy pack with removable, washable cotton cover
• Interior dimensions: approx. 7" L x 4½" W
• Weight: approx. 13–14 oz.
• Scented sachet not included

This item is nonreturnable. Please reach out if you experience any issue with your order - I'm happy to help.