Medium Microwavable Heat Pack, Houndstooth Flannel, Shoulder Knee Abdomen Therapy, Handmade

If you only own one heat pack, this is the size to get. At 12" × 7", this handmade rice therapy pack hits the sweet spot. Substantial enough to cover a full shoulder, wide enough to rest across the abdomen, and sized just right for a sore knee or hip. The soft flannel cover features a classic gray and taupe houndstooth check on a soft white background: clean, timeless, and sophisticated in a way that suits everyone. It's the most popular size in the shop for good reason.

📐 The versatile size that does it all

Large enough for broad coverage, compact enough for precision, this medium pack works beautifully draped over a shoulder, laid across the lower abdomen for cramp relief, wrapped around a sore knee, or rested on tired hips. Not too big to handle, not too small to feel it.

🌾 Sectioned liner - heat that stays where you put it

The muslin liner is divided into three sections, keeping the rice evenly distributed so you get consistent warmth from edge to edge rather than a lump at one end. Rice absorbs moisture from the air between uses, releasing it as gentle steam when heated - delivering moist, penetrating warmth that reaches deeper than dry heat for the full 20–25 minutes recommended for effective heat therapy.

🧶 Houndstooth - the pattern that goes with everything

Gray and taupe houndstooth on white is one of those rare classic patterns that feels equally at home in a minimalist apartment, a cozy den, or on a bedside table. It reads as sophisticated without being precious, and it suits men and women equally making this the easiest gift in the shop to give without second-guessing.

🧊 Cold therapy too - clean and mess-free

Chill in the freezer for soothing cold relief. No dripping ice packs, no wet towels. Ideal for reducing inflammation after exercise, calming a headache, or cooling down a swollen joint.

🧺 Soft flannel, washable and removable

The flannel cover slips off for easy washing, keeping your pack fresh and hygienic over years of daily use. Softer and warmer to the touch than standard cotton. A difference you notice immediately.

🌿 Aromatherapy-ready

No added fragrance - just the natural scent of rice. Tuck a lavender sachet, peppermint bundle, or herbal tea bag into the cover opening after heating for custom aromatherapy. Replace the sachet when it's spent, not the whole pack. A thoughtful design that extends your investment for years.

🎁 The gift that works for everyone

For the person with a bad back, the athlete with sore knees, the one who gets cramps, the guy who's impossible to shop for, or anyone who simply deserves more comfort in their daily life - this is the one. Classic enough to suit any taste, useful enough to earn a permanent spot on their nightstand.

What's included

One rice-filled therapy pack with a removable, washable houndstooth flannel cover. Sectioned inner muslin liner is approximately 12" long × 7" wide. Weighs approximately 1 lb 6 oz. Scented sachet not included. Made to order.